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Developing Power
Developing Power
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- More about Developing Power
Format: Paperback / softback
Length: 360 pages
Publication date: 13 September 2024
Publisher: Human Kinetics Publishers
Written by the National Strength and Conditioning Association, Developing Power, Second Edition, is the authoritative resource for increasing athletic power. Coverage includes research-based recommendations for power development, assessment protocols, step-by-step instructions for 84 exercises, and sample training programs for 19 sports.
Weight: 746g
Dimension: 253 x 178 x 24 (mm)
ISBN-13: 9781718220461
Edition number: 2 ed
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