Developing the Core
Developing the Core
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
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- More about Developing the Core
Format: Paperback / softback
Length: 272 pages
Publication date: 28 August 2024
Publisher: Human Kinetics Publishers
With contributions from 19 of the top names in sport training, science, and conditioning, Developing the Core, Second Edition, features expert advice for developing a personalized core program, along with over 70 of the most effective exercises, science-based assessment tools, and sport-specific programs.
Weight: 582g
Dimension: 177 x 254 x 18 (mm)
ISBN-13: 9781718220386
Edition number: 2 ed
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