Don't Worry, Murray!: A Child's Guide to Help Overcome Worries

Don t Worry,Murray! is a story book that helps young minds develop a calmer and more positive outlook by teaching them practical steps for calming breathing and mindfulness, with the help of lovable characters.

Format: Paperback / softback
Length: 32 pages
Publication date: 16 December 2021
Publisher: Octopus Publishing Group

Don't fret, be joyful!

A vibrant and delightful storybook, Don't Worry, Murray! aids in guiding young minds towards a calmer and more positive outlook. It's Murray the dog's first day at his new school, and he can't wait to embark on his next grand adventure. That's until he starts to worry! Luckily, Hoots the owl is here to guide Murray over Worry Hill and help him overcome his fears.

This encouraging and thoughtful book includes practical steps to help children learn calming breathing techniques and to demonstrate the benefits of mindfulness and positive thinking. With the help of the main characters, your child will learn how to tackle their worries and bring them calmly under control.

This book is entertaining, engaging, and easy to follow for readers aged 4 to 7. The enchanting illustrations bring the story to life, and the lovable characters help young minds connect to the story's overall message.

Weight: 136g
Dimension: 215 x 215 x 7 (mm)
ISBN-13: 9781800070158