Draw Your Feelings: A Creative Journal to Help Connect with Your Emotions through Art

Rukmini Poddar's "Draw Your Feelings" is an interactive guide that helps readers connect with and process their emotions creatively through drawing. It provides exercises and prompts to help readers experience their emotions from a new perspective and learn more about themselves. The guide is filled with beautiful illustrations and is suitable for beginners and experts alike.

Format: Paperback / softback
Length: 224 pages
Publication date: 12 October 2023
Publisher: Ebury Publishing

An Interactive Guide to Help Readers Connect with and Process Their Emotions Creatively

Our emotions are the vibrant hues that paint our lives, infusing every moment with depth and meaning. Happiness exudes a radiant glow, while anxiety shrouds us in a gray mist. Although initially challenging, embracing our emotions, fully experiencing them, and delving into their depths offers a profound journey of self-discovery and empowers us to navigate the complexities of big feelings with greater resilience.

In this transformative guide, renowned artist Rukmini Poddar invites you on a journey of creative self-reflection. Through her captivating illustrations, she guides you to give physical form to your emotions, employing lines, shapes, colors, and more. Whether you are a beginner or an experienced artist, this book offers exercises for all levels, helping you develop basic drawing skills and embark on a profound exploration of your emotional landscape.

Draw Your Feelings will unlock your creative potential and revolutionize the way you engage with yourself and the world. It encourages you to tap into the depths of your emotions, fostering a deeper understanding of yourself and promoting emotional well-being. By embracing this interactive guide, you embark on a journey of self-discovery, healing, and growth, allowing your emotions to become a powerful tool for personal transformation.

Weight: 608g
Dimension: 230 x 185 x 16 (mm)
ISBN-13: 9781785044779