Eat Plants, Be Happy!: 130 simple vegan and vegetarian recipes

Eat Plants, Be Happy! is a cookbook with 130 simple, delicious, vegetable-focused recipes to put veggies back at the center of a meal and promote a happier mind, body, and planet.

Format: Paperback / softback
Length: 260 pages
Publication date: 03 March 2021
Publisher: Smith Street Books

Vegetables are an essential part of a healthy diet, and it's time to give them the attention they deserve. We don't mean just eating two carrots instead of one; we want you to enjoy the vibrant colors of the veggie rainbow. Too often, vegetables are relegated to the background of a dish, but this book is here to change that.

Eat Plants, Be Happy! is a cookbook that puts vegetables back at the center of your meal. With 130 simple, delicious, and vegetable-focused recipes, authors Caroline Griffiths and Vicki Valsamis show you how eating plant-based means eating well and ensuring a happier mind, body, and planet.

In this book, you'll find a wide range of recipes that showcase the versatility and flavor of vegetables. From spiced rhubarb chutney to fennel gratin, and roast sweet potato with miso & ginger caramel, there's something for everyone. Each recipe is designed to be easy to make and packed with nutrients that will keep you feeling healthy and energized.

Eating plant-based is not only good for your health, but it's also good for the environment. By reducing your meat consumption and choosing more plant-based options, you can help reduce your carbon footprint and support sustainable agriculture.

So why not add more vegetables to your diet today? With Eat Plants, Be Happy!, you'll have the recipes and inspiration you need to make delicious and healthy meals that will leave you feeling happy and satisfied.

Weight: 968g
Dimension: 212 x 248 x 27 (mm)
ISBN-13: 9781925811643