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Dr Maggie Berghoff

Eat Right For Your Inflammation Type

Eat Right For Your Inflammation Type

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  • More about Eat Right For Your Inflammation Type


Maggie Berghoff,Functional Medicine Nurse Practitioner, presents a personalized and accessible approach to reducing and reversing inflammation through Eat Right for Your Inflammation Type. She prescribes targeted regimens to help tackle and live free of major types of inflammation, such as hormonal, digestive, and more, offering helpful tips for healing, eating, and detoxing.

Format: Paperback / softback
Length: 336 pages
Publication date: 28 December 2021
Publisher: Headline Publishing Group



Maggie Berghoff, a functional medicine nurse practitioner, presents a personalized and accessible approach to reducing and reversing inflammation. Through comprehensive questionnaires, Eat Right for Your Inflammation Type identifies specific ailments and prescribes targeted regimens to successfully tackle and live free from major types of inflammation, including hormonal, digestive, and more.


Inflammation plays a central role in the most prevalent health issues people face today. Berghoff will discuss how we should modify our lifestyle habits to address the root causes of specific inflammation types that cause pain and illness.


With helpful tips for healing, eating, and detoxing, as well as targeted lifestyle advice, such as which foods to avoid and how to build an anti-inflammatory pantry, Berghoff provides the most up-to-date instructions for living your best and healthiest life based on your specific inflammation type.

Weight: 418g
Dimension: 154 x 235 x 27 (mm)
ISBN-13: 9781472291530

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