Escaping Addiction: Resetting the Brain for Success

Escaping Addiction provides effective tools to break the cycle of addiction, highlighting causes and treatments for various addictions. It emphasizes detaching rewards from addictive input and offers a better understanding of addiction mechanisms.

Format: Hardback
Length: 340 pages
Publication date: 29 October 2023
Publisher: Bloomsbury Publishing Plc

Addiction is a global scourge that appears to be worsening each year. While addiction may appear inescapable to the general public, there are solutions to overcoming various addictions, though they may seem elusive. Escaping Addiction aims to highlight the various causes of addiction and provide useful tools to break the cycle of addiction, whether it's to alcohol, drugs, food, or video games. The roots of addictive behavior are often planted in childhood and nurtured over years through the input and reward cycle. Detaching the rewards from the addictive input is crucial to breaking the habits that keep us addicted. The authors present a range of treatments, from medications to therapeutic approaches, that can help individuals struggling with addiction. By providing a better understanding of the mechanisms of addiction, this book can assist anyone in unraveling it in their own lives.

Weight: 503g
Dimension: 224 x 146 x 28 (mm)
ISBN-13: 9781538180747