Jennie Harding
Essential Guide to Oils: All the Oils You Will Ever Need for Health, Vitality and Well-being
Essential Guide to Oils: All the Oils You Will Ever Need for Health, Vitality and Well-being
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Excellent- More about Essential Guide to Oils: All the Oils You Will Ever Need for Health, Vitality and Well-being
The Essential Guide to Oils is a comprehensive and compact guide to over 100 therapeutic oils, covering their extraction, usage, and benefits for massage, aromatherapy, healing, and ambiance. It features a directory of 100 oils with full-color photographs and holistic information on how to use them for mind and body benefits, including sore muscle massage and bath relaxation.
Format: Paperback / softback
Length: 288 pages
Publication date: 16 August 2018
Publisher: Watkins Media
The Essential Guide to Oils is a comprehensive and concise resource that provides an in-depth exploration of over 100 therapeutic oils. This invaluable guide aims to empower individuals to embrace the therapeutic benefits of aromatic oils in various aspects of their lives, including massage, aromatherapy, healing, and simply for their delightful ambiance.
In the first section, the book delves into the captivating process of extracting essential oils from plants, offering a vivid account of how these precious substances have been utilized traditionally in different cultures. It provides insightful guidance on integrating these oils safely and effectively into daily routines, covering topics such as dosage, blending, and storage.
The heart of this guide is a comprehensive directory of 100 therapeutic oils, accompanied by stunning full-color photographs of the plants from which they are derived. Each entry in the directory is meticulously crafted to offer a holistic perspective, providing specific examples of how these oils can be used to enhance both mind and body. From soothing sore muscles with rosemary oil to calming the mind with ylang ylang oil in a relaxing bath, the possibilities are endless.
Concise yet informative text, accompanied by key points highlighted for easy reference, ensures that essential information and fascinating facts about oils are readily accessible. Authoritative yet accessible, this book appeals to anyone with a curiosity about oils or a deep appreciation for these complex and alluring fragrances. Whether you are a seasoned oil enthusiast or a newcomer seeking to explore the world of therapeutic oils, The Essential Guide to Oils is a treasure trove of knowledge and inspiration.
Weight: 490g
Dimension: 166 x 129 x 25 (mm)
ISBN-13: 9781780285160
Edition number: New ed
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