Essential Resources for Mindfulness Teachers

Essential Resources for Mindfulness Teachers provides a comprehensive guide to teaching mindfulness-based courses, covering explicit elements such as meditation practices and inquiry, implicit qualities, and the underpinnings, considerations, and theories of mindfulness-based teaching. It is a valuable resource for trainees and established teachers.

\n Format: Paperback / softback
\n Length: 242 pages
\n Publication date: 31 May 2021
\n Publisher: Taylor & Francis Ltd
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The book "Essential Resources for Mindfulness Teachers" is a comprehensive guide that provides invaluable insights into the explicit and implicit aspects of mindfulness-based teaching. It is divided into three parts, each focusing on a different aspect of developing the craft of teaching mindfulness-based courses.

Part I explores the explicit elements of mindfulness-based courses, including the introduction of meditation practices and inquiry. It provides practical guidance on how to offer these practices effectively to students.

Part II delves into the subtle but powerful implicit qualities that are essential for teachers to convey the essence of mindfulness. It explores topics such as compassion, empathy, and non-judgmental awareness, which are crucial in fostering a mindful and supportive learning environment.

Part III is a series of chapters that provide an in-depth understanding of the underpinnings, considerations, and theories surrounding the teaching of mindfulness-based courses. It includes a new framework for reflective practice, the Mindfulness-Based Interventions: Teaching and Learning Companion (the TLC), which offers a structured approach to teaching mindfulness and promoting personal growth.

This book is a valuable resource for both trainees and established mindfulness-based teachers. It is packed with practical tips, exercises, and case studies that will help practitioners develop their skills and knowledge in mindfulness teaching. The author's expertise and clarity of writing make it easy to understand and apply the concepts presented.

Whether you are a beginner or an experienced teacher, "Essential Resources for Mindfulness Teachers" will provide you with the tools and guidance you need to enhance your practice and promote the benefits of mindfulness to your students. It is a core companion text that you will return to again and again, as it offers a wealth of knowledge and insights that will continue to inspire and inform your teaching journey.

\n Weight: 492g\n
Dimension: 172 x 245 x 32 (mm)\n
ISBN-13: 9780367330798\n \n