Every Memory Deserves Respect: EMDR, the Proven Trauma Therapy with the Power to Heal

EMDR is a powerful trauma therapy that can heal, co-written by a world-renowned therapist and a patient who experienced transformative relief. It explains how trauma is stored in the brain and body, why talk therapy has only a limited impact on recovery, and how EMDR can free us by repatterning our thinking and emotional reactions.

Format: Paperback / softback
Length: 304 pages
Publication date: 02 June 2021
Publisher: Workman Publishing

Trauma is an inevitable part of life, impacting individuals and their loved ones in various ways. Whether it's the profound emotional, physical, or sexual abuse experienced or the more subtle but no less significant "little-t" traumas like divorce, job loss, painful childhood experiences, or any situation where one feels worthless, afraid, or powerless, the effects of untreated trauma can be long-lasting and profound. These include depression, anxiety, post-traumatic stress disorder (PTSD), and difficulties in maintaining intimate relationships. However, there is hope for healing, and it doesn't have to be a lifelong journey.

EMDR (Eye Movement Desensitization and Reprocessing) is a groundbreaking psychotherapy that has proven effective in helping individuals recover from trauma and improve their quality of life. This unique approach was co-authored by a patient who underwent transformative relief from trauma through EMDR therapy, as well as a world-renowned psychologist who provides a comprehensive explanation of how and why EMDR works.

In their book, "Every Memory Deserves Respect," the authors offer a clear and accessible guide to understanding trauma and its impact on the brain and body. Through compelling science, personal stories, and powerful photographic images, they shed light on how trauma is stored in the brain and body, perpetuating pain and suffering. They also explore the limitations of traditional talk therapy in addressing trauma recovery and introduce the powerful benefits of gentle and targeted EMDR therapy.

The book provides valuable insights into what to expect from EMDR therapy, including its gentle and non-invasive nature, its targeted approach to repatterning negative thoughts and emotional reactions, and its potential for rapid and lasting relief. It also offers guidance on finding a therapist who is the right fit for an individual's needs, ensuring that they receive the highest quality care and support during their healing journey.

By providing a comprehensive and accessible introduction to EMDR therapy, "Every Memory Deserves Respect" offers hope and inspiration to those who have been affected by trauma. It serves as a valuable resource for individuals seeking to heal, as well as mental health professionals seeking to enhance their understanding and expertise in this field.

In conclusion, trauma is a part of life, but there is hope for healing. EMDR is a proven psychotherapy that has the power to transform lives by helping individuals recover from trauma and improve their quality of life. "Every Memory Deserves Respect" provides a comprehensive and accessible guide to understanding trauma, EMDR therapy, and the road to recovery. By offering hope, inspiration, and valuable insights, this book empowers individuals to take control of their healing journey and live a life free from the burden of trauma.

Weight: 504g
Dimension: 203 x 154 x 28 (mm)
ISBN-13: 9781523511426