1
/
of
1
Kate O'Donnell
Everyday Ayurveda for Women's Health: Living Radiantly at Every Age and Stage
Everyday Ayurveda for Women's Health: Living Radiantly at Every Age and Stage
💎 Earn 171 Points (£1.71) on this item.
Regular price
£34.29 GBP
Regular price
£36.00 GBP
Sale price
£34.29 GBP
Unit price
/
per
Taxes included.
Shipping calculated at checkout.
YOU SAVE £1.71
- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £3.89. Subject to product weight & dimension
Bulk ordering. Want 15 or more copies? Get a personalised quote and bigger discounts. Learn more about bulk orders.
Couldn't load pickup availability
- More about Everyday Ayurveda for Women's Health: Living Radiantly at Every Age and Stage
Find a deeper sense of wellness fueled by self-care, nurturing routines, healing foods, and herbal remedies—for women of any age. Reclaim your health, balance your hormones, and age radiantly.
Women’s health evolves through many seasons—from menstruation and fertility to menopause and beyond. Best-selling author Kate O’Donnell distills the wisdom and science of Ayurveda into practical routines, nurturing rituals, healing foods, and herbal support for balance at every age and stage.
This essential guide will empower you to understand your body, how it works and changes over time, and how to listen to its messages for healing. With Everyday Ayurveda for Women’s Health, you will:
• Cultivate health and vibrancy by adopting a more generative lifestyle
• Balance your hormones by choosing foods, herbs, and practices that are right for your constitution—with 60+ recipes
• Preserve your inner radiance by establishing personal boundaries and integrating self-care with the care of others
• Align your routines and rituals with the rhythms of nature and the energy and cycles of the moon
Women’s health evolves through many seasons—from menstruation and fertility to menopause and beyond. Best-selling author Kate O’Donnell distills the wisdom and science of Ayurveda into practical routines, nurturing rituals, healing foods, and herbal support for balance at every age and stage.
This essential guide will empower you to understand your body, how it works and changes over time, and how to listen to its messages for healing. With Everyday Ayurveda for Women’s Health, you will:
• Cultivate health and vibrancy by adopting a more generative lifestyle
• Balance your hormones by choosing foods, herbs, and practices that are right for your constitution—with 60+ recipes
• Preserve your inner radiance by establishing personal boundaries and integrating self-care with the care of others
• Align your routines and rituals with the rhythms of nature and the energy and cycles of the moon
- Publication date: 15 September 2026
- Page count: 368
- Dimensions: Height 229 mm; Width 152 mm
- Publisher: Shambhala Publications Inc
- Format: Paperback
- ISBN-13: 9781645475057
UK and International shipping information
UK and International shipping information
We deliver throughout the United Kingdom and to 128 countries and territories worldwide, including the United States, Australia, Canada, Germany, Spain and France.
