Everything Is F*cked: A Book About Hope

In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living.

Format: Hardback
Length: 288 pages
Publication date: 14 May 2019
Publisher: HarperCollins Publishers Inc

“Just because everything appears to be a mess doesn't mean you have to be one. Mark Manson's book is a call to arms for a better life and a better world, and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the Enemy

From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope.

We live in an interesting time. Materially, everything is the best it's ever been—we are freer, healthier, and wealthier than any people in human history. Yet, somehow, everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education, and communication our ancestors couldn't even dream of, so many of us come back to an overriding feeling of hopelessness.

Whats going on? If anyone can put a name to our current malaise and help fix it, it's Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn't—and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the "subtle art" of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide.

Manson's writing is raw, honest, and unapologetically direct. He doesn't sugarcoat the truth or try to make it easier to swallow. Instead, he challenges us to face our fears, our shortcomings, and our egos head-on and to work to overcome them. He encourages us to be more mindful of the people around us and to focus on building meaningful relationships rather than seeking validation from others.

One of the most powerful messages in The Subtle Art of Not Giving A F*ck is that happiness is not a destination, but a journey. Manson argues that we should stop chasing after external validation and instead focus on cultivating inner peace and happiness. He suggests that we should learn to accept ourselves and our imperfections, to be grateful for what we have, and to focus on the things that truly matter in life, such as our relationships, our passions, and our personal growth.

Another key theme in the book is the idea of "radical acceptance." Manson argues that we should learn to accept the things that we cannot change, such as the past, other people's opinions, and our own limitations. He suggests that by accepting these things, we can free ourselves from the burden of trying to control everything and instead focus on the things that we can control, such as our own actions and attitudes.

The Subtle Art of Not Giving A F*ck is a book that has resonated with readers around the world. Its message of hope, self-reflection, and personal growth has inspired countless people to take control of their lives and to work towards building a better world. Whether you are struggling with anxiety, depression, or simply feeling lost and overwhelmed, this book can provide you with the tools and the inspiration you need to start living a more fulfilling and meaningful life.

In conclusion, Mark Manson's The Subtle Art of Not Giving A F*ck is a powerful and inspiring book that offers a counterintuitive guide to the problems of hope. Its message of self-reflection, personal growth, and radical acceptance has resonated with readers around the world, and has inspired countless people to take control of their lives and to work towards building a better world. If you are looking for a book that can provide you with the tools and the inspiration you need to start living a more fulfilling and meaningful life, I highly recommend reading this one.

Weight: 376g
Dimension: 148 x 218 x 27 (mm)
ISBN-13: 9780062888433