Everything Is OK

The book Everything Is OK by Debbie Tungs is a graphic memoir that explores her struggle with anxiety and depression. It provides positive and comforting messages to anyone facing similar difficulties, encouraging readers to be kinder to themselves and to know that they are not alone.

Format: Paperback / softback
Length: 208 pages
Publication date: 29 September 2022
Publisher: Andrews McMeel Publishing

From the acclaimed author of "Quiet Girl in a Noisy World," comes a poignant and humorous collection of comics that delve into the complexities of anxiety and depression, highlighting the challenges of everyday tasks. "Everything Is OK" is the captivating story of Debbie Tungs' personal journey with anxiety and depression. She candidly shares her experiences, navigating life's uncertainties, overanalyzing potential worst-case scenarios, and constantly feeling overwhelmed by hopelessness. Through this graphic memoir, Debbie explores the significance of mental health in her daily life, learning to embrace the ups and downs when things feel out of control. She vulnerably shares deeply personal issues and the arduous path to recovery, discovering the immense value of self-love and rebuilding a more mindful relationship with her mental well-being. Debbie's mission is to offer positive and comforting messages to those facing similar difficulties or simply navigating challenging times in life. She encourages readers to be kinder to themselves, recognizing that they are not alone and that it's perfectly okay to be vulnerable, as their mental health struggles do not define them. She assures them that the dark clouds will eventually dissipate, and everything will work out for the best.

Weight: 446g
Dimension: 165 x 203 x 16 (mm)
ISBN-13: 9781524863272