Everything You Need to Know About the Menopause (but were too afraid to ask)

Kate Muir's book 'Everything You Need to Know About the Menopause (and were too afraid to ask)' is a comprehensive guide to the perimenopause and menopause, providing answers to questions hidden behind misplaced shame, bad science, and patriarchy. It draws on interviews with medical experts and personal stories of women, debunking myths about hormone replacement therapy and exposing sloppy science. The book explores the science behind hormones and ageing, and offers diverse options for treating both body and mind during this critical period. It is a manifesto for change, calling for equality in healthcare and a new approach to women's health.

Format: Hardback
Length: 336 pages
Publication date: 20 January 2022
Publisher: Simon & Schuster Ltd

A forensic journalist and menopause warrior, Davina McCall has written an eye-opening, no-holds-barred guide to the perimenopause and menopause. Kate Muir's book, Everything You Need to Know About the Menopause (and Were Too Afraid to Ask), is a comprehensive guide for women navigating this life transition.

The perimenopause and menopause are topics that have been shrouded in misplaced shame, bad science, and centuries of patriarchy. Muir's book aims to shed light on these issues and provide women with the answers they need.

In the book, Muir explores the perimenopause and menopause, including what they are, when they occur, and the physical and mental changes that women experience. She also delves into the reasons why women may experience a loss of sex drive during this period and offers solutions for getting it back.

Muir draws on interviews with leading medical experts in the field, as well as her own tumultuous journey through the menopause, to provide a comprehensive and relatable perspective. She also shares the personal stories of women from all walks of life, providing a diverse range of experiences and wisdom.

One of the key themes of the book is the medical establishment's misperception of the menopause. Muir debunks the myths surrounding hormone replacement therapy and exposes the sloppy science and hysterical headlines that have had a negative impact on women's health for the last twenty years. She argues that women should be given the information they need to make informed decisions about their health care, and that the medical establishment should be more supportive of women during this critical period.

Muir also takes a close look at the different options available for treating both the body and the mind during the menopause. She discusses the benefits of natural remedies, such as herbal supplements and lifestyle changes, as well as the potential benefits of hormone replacement therapy. She also highlights the importance of seeking support from friends, family, and mental health professionals during this time.

In conclusion, Kate Muir's book, Everything You Need to Know About the Menopause (and Were Too Afraid to Ask), is a must-read for women navigating the perimenopause and menopause. It provides a comprehensive and relatable guide to this life transition, debunking myths and exposing sloppy science. Muir's book offers women the information they need to make informed decisions about their health care and provides a roadmap for treating both the body and the mind during this critical period.

Weight: 408g
Dimension: 145 x 226 x 29 (mm)
ISBN-13: 9781398505643