Richard Brennan
Evolved to Move: Using the Alexander Technique to Reduce Pain and Improve Fitness
Evolved to Move: Using the Alexander Technique to Reduce Pain and Improve Fitness
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- Condition: Brand new
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- More about Evolved to Move: Using the Alexander Technique to Reduce Pain and Improve Fitness
Format: Paperback / softback
Length: 160 pages
Publication date: 19 June 2025
Publisher: Jessica Kingsley Publishers
This introduction to the groundbreaking Alexander Technique shows all types of healthcare and movement professional how to improve their clients' posture, liberate their range of motion, and reduce joint pain caused by bad postural habits.
Weight: 320g
Dimension: 245 x 173 x 12 (mm)
ISBN-13: 9781805013921
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