Dr Clare Bailey
Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health
Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health
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Excellent- More about Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health
The Fast 800 Recipe Book is a companion cookbook to the No.1 bestselling Fast 800 by Dr Michael Mosley, featuring delicious and nutritious recipes to help incorporate the 800-calorie program into daily life. It is based on the low-carb Mediterranean style of eating and is designed to revolutionize health.
Format: Paperback / softback
Length: 256 pages
Publication date: 13 June 2019
Publisher: Short Books Ltd
This incredible companion cookbook is a treasure trove of delectable and nutritious recipes designed to seamlessly integrate the revolutionary 800-calorie program into your daily routine. Collaborated by the esteemed Dr. Clare Bailey, a GP, and acclaimed food writer Justine Pattison, these meals are not only mouthwatering but also incredibly easy to prepare. From delectable breakfasts and brunch options to hearty soups, shakes, and substantial suppers, as well as occasional indulgent treats, The Fast 800 Recipe Book has something to satisfy every palate.
What sets this cookbook apart is its unwavering commitment to the low-carb Mediterranean style of eating, which has been proven to revolutionize your health. Whether you are embarking on an intensive weight-loss journey to prevent or reverse Type 2 diabetes, or simply seeking to lower your blood pressure, cholesterol, and improve your mood and overall well-being, this cookbook will ignite your passion for transforming the way you eat forever.
With its comprehensive range of recipes, The Fast 800 Recipe Book provides you with the tools and guidance you need to succeed on your health and wellness journey. From detailed ingredient lists and step-by-step instructions to inspiring anecdotes and tips, this book is your ultimate companion for achieving optimal health and vitality.
So why wait? Embrace the power of the 800-calorie program and unlock a world of delicious possibilities with The Fast 800 Recipe Book. Start your journey towards a healthier, happier you today!
Weight: 810g
Dimension: 246 x 190 x 21 (mm)
ISBN-13: 9781780724133
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