Carola Bartning,Sebastian Bartning
Faszien-Yoga fur Dummies
Faszien-Yoga fur Dummies
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
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- More about Faszien-Yoga fur Dummies
Faszien-Yoga fördert Gesundheit, Mobilität und Entspannung durch leicht durchführbare Übungen und Entspannungsroutinen. Es bietet erfrischende Informationen über die Faszien und ermöglicht auch ohne Faszienrollen.
Format: Paperback / softback
Length: 368 pages
Publication date: 03 November 2021
Publisher: Wiley-VCH Verlag GmbH
Are you looking to promote holistic health, indulge in the pleasures of faszien-yoga, and maintain your mobility and flexibility? Faszien-yoga offers you the means to enhance your mobility and prevent fascial pain. Within this book, you will discover refreshing insights about your fasciae, along with easy-to-follow exercises accompanied by detailed step-by-step instructions for every time of day and soothing relaxation routines. No faszien rolls are necessary!
Weight: 648g
Dimension: 244 x 184 x 23 (mm)
ISBN-13: 9783527718146
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