Feel Good Club: A Guide to Feeling Good and Being Okay with it When You'Re Not

@wearefeelgoodclub presents a guide to navigating life's positive and challenging situations, featuring inspiring quotes and wisdom from successful entrepreneurs Aimie and Kiera. Their mission is to make people feel good through positivity, love, and normalizing how we share our feelings.

Format: Paperback / softback
Length: 240 pages
Publication date: 18 August 2022
Publisher: HarperCollins Publishers

From the minds behind the inspiring Instagram account @wearefeelgoodclub, comes a comprehensive guide to navigating life's positive and challenging situations. Successful entrepreneurs Aimie and Kiera, renowned for their uplifting quotes and wisdom, share their unique approach to overcoming adversity. Continuing their mission of spreading positivity, love, and normalizing the way we express our emotions, they aim to make people feel good in a truly transformative way. By encouraging self-care and emotional balance, they empower individuals to cultivate happiness and find solace during difficult times. Join the Feel Good Club and embark on a journey of self-discovery, growth, and unwavering positivity.

When life throws unexpected obstacles your way, it's essential to have a toolkit of happiness strategies to rely on. One such invaluable resource is "Your Happiness Above Everything" by Steven Bartlett. This guide, crafted by the creators of the inspirational Instagram account @wearefeelgoodclub, offers insightful advice and inspiring quotes to help you navigate through life's challenges with resilience and positivity.

In the face of adversity, it's crucial to prioritize your well-being. Steven Bartlett emphasizes the importance of placing your happiness at the forefront of your life's priorities. He encourages you to embrace self-care practices that nourish your mind, body, and soul, such as meditation, exercise, and spending time in nature. By nurturing your happiness, you create a solid foundation for dealing with whatever life throws your way.

One of the most challenging aspects of life is dealing with setbacks and failures. Steven Bartlett understands that it's natural to feel disappointed and frustrated when things don't go as planned. However, he encourages you to view these experiences as opportunities for growth and learning. By embracing failure as a stepping stone toward success, you can develop resilience and a growth mindset that will serve you well in all areas of your life.

Letting go of negative emotions and toxic relationships is another critical aspect of happiness. Steven Bartlett encourages you to release any baggage that holds you back from experiencing true happiness. He suggests practicing mindfulness and self-compassion to cultivate a positive self-image and surround yourself with supportive and uplifting individuals. By letting go of negative influences, you create space for positive energy to flow into your life.

Being proud of your accomplishments and celebrating your successes is essential for maintaining a positive outlook on life. Steven Bartlett encourages you to recognize and appreciate your achievements, no matter how small they may seem. By celebrating your successes, you build confidence and inspire others to pursue their own goals and aspirations.

Comparing yourself to others can be a source of unhappiness and self-doubt. Steven Bartlett emphasizes the importance of avoiding this toxic habit. He encourages you to focus on your unique strengths and accomplishments rather than comparing yourself to others. By embracing your individuality, you can cultivate a sense of self-worth and avoid the negative emotions that come from comparing yourself to others.

Recognizing what truly matters in life is another key aspect of happiness. Steven Bartlett encourages you to prioritize your values and pursue activities that align with your passions and purpose. By living a life that is meaningful and fulfilling, you can experience a deep sense of satisfaction and happiness that transcends external circumstances.

In conclusion, "Your Happiness Above Everything" by Steven Bartlett is a must-have guide for anyone seeking to cultivate happiness and navigate life's challenges with resilience and positivity. By prioritizing your well-being, embracing failure as a learning opportunity, letting go of negative emotions, celebrating your successes, avoiding comparison, and recognizing what truly matters, you can create a life filled with joy, fulfillment, and a deep sense of purpose. So, take the first step towards happiness today and join the Feel Good Club!

Weight: 172g
Dimension: 111 x 177 x 22 (mm)
ISBN-13: 9780008546526