Five Minutes a Day to an Upgraded Therapy Practice: Transtheoretical Tips to Help You Make the Most of Each Session

This therapy text is brief, accessible, and easy to read, with classic theory and current research, making it a sound, empirically supported resource for anyone in the helping professions with basic training.

\n Format: Paperback / softback
\n Length: 274 pages
\n Publication date: 12 August 2021
\n Publisher: Taylor & Francis Ltd
\n

This comprehensive therapy text is a refreshing break from traditional textbooks, offering a concise, accessible, and user-friendly approach. It is particularly beneficial for students and practicing clinicians, providing a valuable alternative to costly textbooks while delivering similar practical advantages.

The text seamlessly blends classic theory with the latest research, ensuring its soundness and empirical support. Its transtheoretical and transdisciplinary nature makes it an invaluable resource for individuals in the helping professions, regardless of their theoretical orientation or specific area of work.

The book is organized into clear and concise chapters, each covering essential topics in therapy. It begins with an introduction to the field, providing a foundational understanding of therapeutic principles and techniques. Subsequent chapters delve into various therapeutic approaches, such as cognitive-behavioral therapy, interpersonal therapy, and psychodynamic therapy.

Each approach is thoroughly explained, with practical examples and case studies to illustrate its application. The text also includes valuable resources, such as self-assessment exercises, case vignettes, and a comprehensive glossary, to enhance the reader's understanding and application of the material.

In conclusion, this therapy text is a must-have for anyone seeking a comprehensive and practical guide to therapeutic practice. Its concise yet comprehensive nature, coupled with its blend of classic theory and current research, makes it an invaluable resource for students, practicing clinicians, and anyone interested in the field of mental health.

\n Weight: 690g\n
Dimension: 209 x 280 x 18 (mm)\n
ISBN-13: 9780367636142\n \n