Dr Emily Anhalt
Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness
Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness
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- More about Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness
Format: Paperback / softback
Length: 288 pages
Publication date: 09 April 2026
Publisher: Headline Publishing Group
This is Atomic Habits for your mental health-a data-driven, step-by-step plan for developing the 7 essential traits of emotional strength necessary to face all of life's challenges and become the best leader, entrepreneur, and human you can be.
Weight: 206g
Dimension: 197 x 131 x 22 (mm)
ISBN-13: 9781035414055
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