Gerrie Hughes
Food and Mental Health: A Guide for Health Professionals
Food and Mental Health: A Guide for Health Professionals
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Excellent- More about Food and Mental Health: A Guide for Health Professionals
This book provides professionals in the fields of health and wellbeing with a guide to human relationships with food, and their impact on mental health. It offers knowledge and support around how to understand and negotiate the relationship between food and mind, using vignettes, case studies, and reflective activities to stimulate thought.
Format: Paperback / softback
Length: 176 pages
Publication date: 30 December 2021
Publisher: Taylor & Francis Ltd
This book, written by an experienced psychotherapist, offers valuable insights into the complex relationship between food and mental health. Recognizing the profound impact that food choices have on a person's overall well-being, Gerrie Hughes provides professionals in the fields of health and wellbeing with a comprehensive guide to understanding and navigating this relationship.
The book begins by acknowledging the multifaceted nature of food and its significance in shaping our experiences and perceptions of the world. Hughes then delves into the various aspects of food, including self-image, 'good nutrition, sustainability, and rituals. Each chapter is packed with facts, information, and theories on these key topics, supported by vignettes, case studies, and reflective activities that encourage readers to examine their own assumptions and experiences.
By offering an accessible and easy-to-read approach, this book appeals to a wide range of healthcare practitioners, including mental health nurses, occupational therapists, psychotherapists, and counselors. It serves as a valuable resource for those seeking to enhance their understanding of the role food plays in mental health and develop practical strategies to support their clients in achieving optimal well-being.
Through her expertise and practical guidance, Gerrie Hughes empowers professionals to embrace the power of food as a tool for healing and transformation. This book is a must-read for anyone interested in exploring the intersection of food, mental health, and holistic well-being.
Weight: 304g
Dimension: 174 x 374 x 17 (mm)
ISBN-13: 9780367776312
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