David Veale,Alexandra Keyes
Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting
Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting
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- More about Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting
Format: Paperback / softback
Length: 192 pages
Publication date: 21 September 2021
Publisher: Jessica Kingsley Publishers
Drawing on CBT and ERP, this self-help guide provides the tools needed to better understand and overcome emetophobia. It addresses key causes, offers guidance on common challenges and sets out a clear step-by-step plan to free yourself from emetophobia and live a life that is meaningful to you.
Weight: 360g
Dimension: 152 x 228 x 20 (mm)
ISBN-13: 9781787753310
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