Fully Human: A New Way of Using Your Mind

Steve Biddulph explores the new concept of supersense, the feelings beneath our feelings, which can guide us to a more awake and free way of living. He also presents The Four-storey Mansion, a way of using the mind that can be taught to a five-year-old and can help the most damaged adult.

Format: Paperback / softback
Length: 288 pages
Publication date: 27 May 2021
Publisher: Pan Macmillan

A mother of small children relies on her instincts to save her life, demonstrating the power of intuition. A young father finds solace in music to grieve the loss of his baby, showcasing the emotional healing potential of music. What if there were untapped aspects of our minds that, when awakened, could enhance our happiness, connection, and vitality? What if awakening these parts could bring peace to the conflicts and struggles we all face?

Enter the realm of supersense, a groundbreaking concept that delves into the deeper feelings beneath our surface emotions. Steve Biddulph, a leading expert in therapy and neuroscience, explores this realm in his book Fully Human. Through captivating personal stories and insights from his clients, Biddulph unveils the power of supersense to guide us toward a more awakened and liberated way of living.

One remarkable aspect of this book is the Four-storey Mansion, a mind-training technique that can be taught to a five-year-old but also has the potential to transform the lives of adults who have faced significant challenges. By harnessing the power of our minds, we can unlock new levels of awareness, creativity, and resilience.

Fully Human is not just a theoretical exploration; it is grounded in deep personal experiences and the wisdom of the natural world. Biddulph draws on the insights of neuroscience, psychology, and evolutionary biology to offer a holistic perspective on human development. He challenges us to embrace our full humanity, recognizing the innate wisdom and resilience that reside within us.

This book is a must-read for anyone seeking to enhance their emotional well-being, deepen their relationships, and live a more fulfilling life. It offers practical strategies and insights that can be applied to everyday life, helping us to navigate challenges, cultivate mindfulness, and tap into our innate potential.

In conclusion, Fully Human is a transformative work that empowers us to unlock the full potential of our minds and live a more fully human life. By embracing the power of supersense and applying the principles of the Four-storey Mansion, we can cultivate greater awareness, connection, and happiness. This book is a testament to the power of human resilience and the limitless possibilities that lie within us.

Weight: 360g
Dimension: 153 x 235 x 28 (mm)
ISBN-13: 9781509884759