Simone Callahan
Growing with Grace: A journey into self-discovery, wellbeing and the art of living consciously
Growing with Grace: A journey into self-discovery, wellbeing and the art of living consciously
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- More about Growing with Grace: A journey into self-discovery, wellbeing and the art of living consciously
Simone Callahans wellness journey helped her heal after her marriage ended, and now she wants to guide others to inner peace through her book Growing with Grace. It explores the power of self-care, resilience, bravery, and positivity and offers meditation, breathing techniques, and yoga sequences for healthy, conscious living.
Format: Paperback / softback
Length: 224 pages
Publication date: 01 August 2024
Publisher: Simon & Schuster Australia
Simone Callahans wellness journey was instrumental to her healing process when her marriage ended. Now, she is determined to guide and support others in their search for inner peace during difficult times. In Growing with Grace, Simone explores the power of self-care, resilience, bravery, and positivity. She also shares the skills she has learned as a qualified yoga instructor, which have transformed her physically and emotionally. Growing with Grace uncovers the holistic relationship between yogic wisdom, inner peace, nature, and spiritual wellbeing. This book offers meditation and breathing techniques, hour-long yoga sequences, and tips for healthy, conscious living.
Dimension: 232 x 178 (mm)
ISBN-13: 9781761420757
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