Anouchka Grose
Guide to Eco-Anxiety: How to Protect the Planet and Your Mental Health<br>
Guide to Eco-Anxiety: How to Protect the Planet and Your Mental Health<br>
💎 Earn 47 Points (£0.47) on this item.
YOU SAVE £3.49
- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
Bulk ordering. Want 15 or more copies? Get a personalised quote and bigger discounts. Learn more about bulk orders.
Couldn't load pickup availability
-
More about Guide to Eco-Anxiety: How to Protect the Planet and Your Mental Health
A Guide to Eco-Anxiety offers a manifesto for action, connection, and hope, showing how to harness anxiety for positive action and reduce personal carbon footprint. It explores the health impact of eco-anxiety, grief, and trauma and provides recommended treatments and therapies. It also tackles practical issues such as reducing plastic waste, parenting, and choosing between veganism and flying less. The book aims to cultivate a pragmatic form of hope by offering a toolkit for connecting with community and systemic support, self-care practices, and strategies for spreading awareness and bringing about change.
Format: Paperback / softback
Length: 208 pages
Publication date: 08 September 2020
Publisher: Watkins Media
A Guide to Eco-Anxiety is a comprehensive manifesto that provides actionable insights and strategies for addressing climate change concerns. It explores how to harness anxiety as a driving force for positive action and offers practical ways to reduce one's personal carbon footprint. Recognizing the urgency of the climate crisis, the book emphasizes the importance of bringing climate change into everyday conversations. It delves into the health impacts of eco-anxiety, grief, and trauma, offering recommended treatments and therapies. Additionally, it addresses practical issues such as reducing plastic waste, navigating parenting choices, and determining the most effective strategies for reducing carbon emissions. The book aims to cultivate a pragmatic form of hope by providing a dynamic toolkit that includes practical ways to connect with community and systemic support, self-care practices to alleviate anxiety symptoms, and strategies for spreading awareness and driving meaningful change. By embracing these approaches, individuals can take proactive steps toward a more sustainable and resilient future.
Weight: 228g
Dimension: 135 x 214 x 18 (mm)
ISBN-13: 9781786784292
Edition number: 0 New edition
This item can be found in:
UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Belgium, Canada, France, Germany, Ireland, Italy, India, Luxembourg Saudi Arabia, Singapore, Spain, Netherlands, New Zealand, United Arab Emirates, United States of America.
- Delivery times: within 5 - 10 days for international orders.
- Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
- Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
