Happy Confident Me Journal: Gratitude and Growth Mindset Journal to boost children's happiness, self-esteem, positive thinking, mindfulness and resilience

The Happy Confident Me Journal is a beautifully illustrated, full-color journal that offers children inspiring quotes and questions every day to help them better understand themselves, reflect on the positives, and discuss their feelings. Developed by Psychotherapist Annabel Rosenhead and Parenting Expert Nadim Saad, it is the first of a series of journals designed to take kids on a journey of 10 weeks of journaling to form new, positive habits and equip them to be stronger, happier, and more confident.

Format: Paperback / softback
Length: 128 pages
Publication date: 20 March 2020
Publisher: Best of Parenting Publishing

Developed by Psychotherapist Annabel Rosenhead and Parenting Expert and best-selling Author Nadim Saad, this beautifully illustrated, full-color journal offers children different inspiring quotes and questions every day. It opens up 6 to 10-year-olds' abilities to better understand themselves, reflect on the positives each day, and find it easier to discuss their feelings and identify their emotions. In a world where mental health issues among the younger generations are on the rise, this is the first of a series of Happy Confident Me Journals (see more on www.happyconfident.com). These journals take kids on a journey of 10 weeks of journaling, to allow new, more positive habits to be formed and better equip your kids to be stronger, happier, and more confident. Packed with daily quotes to inspire and fun weekly activities, each day your child has four questions to complete about their day. This is the only journal of its kind on the market today: it is different from other gratitude journals as kids get a free page each day to give them space to further write, doodle, or draw; kids get to mention the different feelings they felt each day, and they get a great activity to learn a key character-building skill each week. YOUR KIDS WILL LEARN. To focus on the positive things they can be grateful for each day; To identify their feelings each day, both positive and negative; To understand themselves better; To develop a greater sense of pride in their actions. PARENTS WILL BENEFIT FROM Stronger connection with your children thanks to sharing their thoughts and feelings; Being able to discuss feelings with your kids more openly; Helping your kids express themselves more clearly; Finding new ways to motivate your children.

Weight: 306g
Dimension: 155 x 222 x 11 (mm)
ISBN-13: 9780993174391