Happy Parent, Happy Child: 10 Steps to Stress-free Family Life

The book provides a 10-step plan for a stress-free family life, based on clinical psychologist Dr Genevieve von Lob's extensive experience working with hundreds of families. It aims to help parents tackle dilemmas and defuse tension and anxiety in the home, bringing a sense of confidence, calm, and balance to both parents and children.

\n Format: Paperback / softback
\n Length: 336 pages
\n Publication date: 27 December 2018
\n Publisher: Transworld Publishers Ltd
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A must-read for any parent who feels overwhelmed and living in an environment often filled with tension and anxiety.

Evening Standard: An essential 10-step plan for a stress-free family life.

We all know that raising happy, confident, and resilient children can be a challenging task in this fast-paced world – and there's never a shortage of well-intentioned advice on how to be a better parent. So, if you're anxious and struggling to cope with the pressures of school and family life, or if you worry that you're not doing enough to support your child through their problems, give yourself a break: this book can truly help you.

Clinical psychologist Dr. Genevieve von Lob draws on her extensive experience working with hundreds of families to provide a simple 10-step plan for a stress-free family life. As she helps you tackle the dilemmas every parent faces and diffuse tension and anxiety in the home, Genevieve also aims to bring a sense of confidence, calm, and balance to both you and your child.

This is a practical, down-to-earth guide – and essential reading for every parent.

\n Weight: 232g\n
Dimension: 129 x 199 x 21 (mm)\n
ISBN-13: 9780552176002\n \n