Healing Spices Handbook

Spices can maintain optimal health and treat common ailments. This illustrated guide offers healing recipes and practical information on using spices for maximum health and wellness, including an A-Z guide of 40 spices and recipes for 40 conditions.

\n Format: Paperback / softback
\n Length: 240 pages
\n Publication date: 07 October 2020
\n Publisher: Sterling Publishing Co Inc
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Spices are not just for adding flavor to your food, but they hold incredible potential for maintaining optimal health and treating various ailments. This comprehensive illustrated guide is designed to introduce you to the world of spices and their healing properties.

Easy to follow and approachable, this essential reference provides you with all the information you need to harness the power of spices for maximum health and wellness. Packed with practical insights, it covers the benefits of spices, their history as natural remedies, creating spice blends, safety tips, common uses, and delivery systems.

An A-Z guide of 40 spices identifies their preventative and curative potential, and each examination of 40 conditions features one or two spice-filled recipes to help you heal.

Here are just a few of the amazing things that healing spices can do for you:

Muscles, joint pain, and arthritis can be relieved with the use of cayenne, ginger, and turmeric. Garlic and onion can alleviate seasonal allergies. Fenugreek can regulate type 2 diabetes. Red pepper can ease a hangover. Juniper berries can help with urinary tract infections (UTIs). Sumac can treat skin conditions such as eczema, psoriasis, sunburn, acne, and allergic reactions.

By incorporating these powerful spices into your daily routine, you can experience the benefits of natural healing and improve your overall well-being. So why not add a sprinkle of spice to your life today and discover the incredible health benefits that await you?

\n Weight: 458g\n
Dimension: 153 x 228 x 23 (mm)\n
ISBN-13: 9781454938729\n \n