Healing through Sound: Awakening Your Audible Body

Sound healing is a powerful method for healing the body layer by layer, awakening cells, and releasing long-held tensions, stress, and emotional trauma. Sound healer Vickie Dodd shares her system for addressing trauma locked in the physical body with the healing power of sound, including how sound travels the inner pathways of the body, eliciting responses from the body memory of tissues and muscles. She offers practices to help you immediately experience a release of tension and stress and explains how to use your voice to release emotional conflicts.

Format: Paperback / softback
Length: 176 pages
Publication date: 25 April 2024
Publisher: Inner Traditions Bear and Company

You are composed of sound. By delving deeply, you can discern the rhythms and narratives of the audible body. Through the power of the voice, you can heal the body layer by layer, awakening your cells while releasing long-held tensions, stress, and emotional trauma. In this guide to sound as bodywork, sound healer Vickie Dodd shares her system for addressing trauma locked in the physical body with the healing power of sound. Touching on the function of the nervous system and the parasympathetic breath, she reveals how sound traverses the inner pathways of the body, eliciting responses from the body's memory of tissues and muscles while bypassing the mind. Sharing examples from sessions with her clients spanning five decades, she explains how sound can alter the body's tissues, rearrange posture, and release undigested emotional experiences. She teaches how to prepare the body for the work of sounding and releasing and elucidates the vocabulary of healing sounds, particularly the power of vowels to initiate the healing process. Presenting experiential exercises, the author explores how to listen deeply and precisely to the body's stories and discern the rhythms of the areas to be treated, as well as how to intuit the sounds required for healing—your unique soundprint. She offers practices to help you immediately experience a release of tension and stress and explains how to use your voice to release emotional conflicts, allowing your body to naturally heal. She explores how to sing love songs to your shadow, transform negative patterns into harmonious ones, and discover the grace and peace that arise as your body's stories and tissues come to rest. Revealing the vast potential of sound to heal and transform, Vickie Dodd demonstrates how e.

Weight: 290g
Dimension: 229 x 152 x 10 (mm)
ISBN-13: 9798888500316