Dr. Caroline Leaf
Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
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- More about Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
Format: Paperback / softback
Length: 240 pages
Publication date: 12 August 2025
Publisher: Baker Publishing Group
Your mental health matters! Addressing the most common challenges we all face in this life, this practical guide from a bestselling author, speaker, and neuroscientist offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life.
Weight: 342g
Dimension: 215 x 140 x 15 (mm)
ISBN-13: 9781540905307
Edition number: ITPE
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