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High Performance Youth Swimming
High Performance Youth Swimming
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £3.89. Subject to product weight & dimension
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- More about High Performance Youth Swimming
High Performance Youth Swimming is a comprehensive book that delves into the physiological, biomechanical, and multifaceted aspects of swimming success, with a focus on youth. It covers topics such as growth and maturation processes, training environment, strength and conditioning, skill acquisition, overtraining, burnout, and respiratory health. The book is intended for swimming coaches, those who want to support youth swimming performance, and anyone interested in swimming science.
Format: Hardback
Length: 308 pages
Publication date: 26 October 2020
Publisher: Taylor & Francis Ltd
High Performance Youth Swimming is a comprehensive guide that delves into the intricate aspects of swimming success, particularly focusing on the youth segment. It offers an in-depth exploration of the physiological, biomechanical, and multifaceted foundations that underpin swimming excellence. Throughout the book, central considerations revolve around both growth and maturation processes and the intricacies of the swimming training environment.
The book is structured into distinct sections, covering key topics such as the physiology of swimming, motor control, biomechanics, and long-term well-being. Additionally, it includes chapters contributed by international experts on various aspects of swimming, including strength and conditioning, skill acquisition, overtraining, burnout, and respiratory health.
This volume is designed to cater to a wide range of interests, including swimming coaches, individuals passionate about supporting youth swimming performance, and anyone with a general interest in swimming science. By gaining a deeper understanding of the science behind swimming, coaches can enhance their skills and strategies to optimize training outcomes and promote the development of young swimmers.
Whether you are a coach, parent, or enthusiast, High Performance Youth Swimming provides valuable insights and knowledge that will help you unlock the full potential of swimming and contribute to the growth and success of the sport at the youth level.
Weight: 586g
Dimension: 158 x 235 x 25 (mm)
ISBN-13: 9781138595972
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UK and International shipping information
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