Ben Sedley
Holding the Heavy Stuff: Making Space for Critical Thoughts and Painful Emotions
Holding the Heavy Stuff: Making Space for Critical Thoughts and Painful Emotions
💎 Earn 60 Points (£0.60) on this item.
YOU SAVE £4.97
- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £3.89. Subject to product weight & dimension
Bulk ordering. Want 15 or more copies? Get a personalised quote and bigger discounts. Learn more about bulk orders.
Couldn't load pickup availability
- More about Holding the Heavy Stuff: Making Space for Critical Thoughts and Painful Emotions
Format: Paperback / softback
Length: 128 pages
Publication date: 17 July 2025
Publisher: Little, Brown Book Group
Holding the Heavy Stuff is a unique, illustrated self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts about themselves and then found it difficult to move their life forward.
Weight: 202g
Dimension: 153 x 234 x 14 (mm)
ISBN-13: 9781472150011
UK and International shipping information
UK and International shipping information
We deliver throughout the United Kingdom and to 128 countries and territories worldwide, including the United States, Australia, Canada, Germany, Spain and France.
