Ho'oponopono: The Hawaiian Ritual of Forgiveness

The ancient Hawaiian practice of Ho'oponopono is a powerful method for transforming personal problems, resolving interpersonal conflicts, and healing the past through forgiveness. This bestselling guide offers practical exercises and contemplations to help individuals create positive changes in their everyday lives, focusing on difficult conflicts within personal relationships and using Ho'oponopono to bring peace to the world.

Format: Paperback / softback
Length: 112 pages
Publication date: 12 October 2023
Publisher: Inner Traditions Bear and Company

Ho'oponopono is an ancient Hawaiian practice that has the power to transform personal problems, resolve interpersonal conflicts, and heal the past through the act of forgiveness. At its core, Ho'oponopono consists of four magical sentences: I am sorry, Please forgive me, I love you, and Thank you. This practice is deceptively simple yet extraordinarily effective, as it is centered on the idea that we are all deeply connected and that small acts of forgiveness and reconciliation can ripple outward to help and heal others.

In this newly revised and expanded edition of the bestselling guide, the author offers practical exercises and Ho'oponopono contemplations to help individuals create positive changes in their everyday lives. The author explains that Ho'oponopono means "restoring the divine order," and can be applied to various aspects of life, including relationships with partners, children, parents, health, Mother Earth, business, job, or financial situation. By understanding and self-forgiveness, individuals can set things right that may be veering off course, transforming unhealthy situations into positive outcomes and growth.

The author also explores the process of focusing on difficult conflicts within personal relationships, whether in the present or the past. He shows how by addressing these issues, owning one's feelings, and accepting unconditional love, unhealthy situations can transform into positive outcomes and growth. Additionally, the author looks at how to use Ho'oponopono on a collective level to bring peace to the world.

This book presents a step-by-step introduction to the ancient ritual of Ho'oponopono, demonstrating how practical forgiveness work can help bring healing to individuals, families, and communities, as well as support all of humanity to become more connected and loving again. By practicing Ho'oponopono, individuals can release negative emotions, cultivate forgiveness, and create a more harmonious and positive world.

Weight: 122g
Dimension: 165 x 114 x 10 (mm)
ISBN-13: 9781644118801
Edition number: 2nd Edition, Revised and Expanded Edition