Dr Amy Shah
Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better.
Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better.
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- More about Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better.
Format: Paperback / softback
Length: 304 pages
Publication date: 24 February 2026
Publisher: Little, Brown Book Group
Dr Amy Shah shares a nutritional, science-based protocol to minimise hormonal havoc, hot flushes, and night sweats and take on perimenopause and menopause with improved mood, energy, and health.
Weight: 368g
Dimension: 231 x 152 x 24 (mm)
ISBN-13: 9780349447438
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