Ross Cameron
How Plants Can Save Your Life: 50 Inspirational Ideas for Planting and Growing
How Plants Can Save Your Life: 50 Inspirational Ideas for Planting and Growing
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Excellent- More about How Plants Can Save Your Life: 50 Inspirational Ideas for Planting and Growing
Gardening is not only rewarding but also beneficial for our health. This new book explores how to introduce plants into our lives and embrace the benefits the natural world provides. Written by a leading scientific authority, it offers ideas on planting and growing and explains the latest research behind those ideas.
Format: Hardback
Length: 208 pages
Publication date: 25 May 2023
Publisher: Quercus Publishing
Rewritten text:
Gardening is a truly rewarding and essential activity for our health. It not only enhances our mood, relaxes us, and provides a respite from our daily challenges, but also promotes positive emotions and overall well-being. Research has shown that gardening can reduce anxiety and stress, delay the onset of dementia, and enhance joy. Moreover, it improves physical health, self-esteem, and overall quality of life.
In this groundbreaking new book, we delve into the ways we can incorporate plants into our lives and reap the benefits they offer. Divided into 50 sections, each section highlights a plant-based activity and explains how it is beneficial for our health. Written by a leading scientific authority on environmental horticulture, this book provides readers with a wealth of ideas on planting and growing, as well as the latest scientific research behind these practices.
Whether you are a seasoned gardener or just starting, this book will inspire and guide you on your journey towards a healthier and happier life. So why not start planting today and experience the magic of nature firsthand?
Weight: 802g
Dimension: 197 x 254 x 23 (mm)
ISBN-13: 9781529421958
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