Melissa Doyle,Naima Brown
How to Age Against the Machine: An Empowering Guide for Women Ageing on Their Own Terms
How to Age Against the Machine: An Empowering Guide for Women Ageing on Their Own Terms
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- Condition: Brand new
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- More about How to Age Against the Machine: An Empowering Guide for Women Ageing on Their Own Terms
How to Age Against the Machine is a podcast that explores the complexities and diversity of ageing as a woman, providing inspiration and guidance for this challenging yet transformative part of life.
Format: Paperback / softback
Length: 320 pages
Publication date: 03 May 2023
Publisher: Hardie Grant Books
How to Age Against the Machine
"How to Age Against the Machine" is a captivating and informative journey through the complexities and diversities of aging as a woman. Hosted by Melissa Doyle and Naima Brown, the popular podcast "Age Against the Machine" delves into pressing topics such as menopause, relationships, work, money, health, and sex, offering inspiring answers that empower us to embrace aging with purpose and meaning.
As we navigate the aging process, our experiences can vary widely. Some individuals may feel a sense of liberation with children grown and more time for self-discovery, while others may encounter a period of invisibility and vulnerability. Recognizing that no two women will age in the same way, there has been a lack of guidance and support for this significant phase of our lives.
"How to Age Against the Machine" fills this gap by presenting the wisdom of experts and real-life stories from women from diverse backgrounds. It normalizes aging, providing a toolkit for navigating these challenging yet transformative years. The podcast explores our own aging superpowers and encourages us to tap into and celebrate our value and relevance, ensuring a safe, healthy, connected, and fulfilling second half of life.
Melissa and Naima, as your guides, lead us on a journey of self-discovery and empowerment as we embrace the aging revolution. Their expertise and genuine passion make "How to Age Against the Machine" a must-listen for anyone seeking to thrive in this phase of life.
Weight: 1124g
Dimension: 196 x 256 x 33 (mm)
ISBN-13: 9781743798584
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