How to Deal with Angry People: 10 Strategies for Facing Anger at Home, at Work and in the Street

This book provides readers with strategies for managing potentially explosive situations with angry people, based on the author's research and clinical practice. It reveals the psychological factors that underpin an angry personality and offers ten key strategies for dealing effectively with them, including finding ways to reach those who refuse to communicate.

Format: Paperback / softback
Length: 224 pages
Publication date: 09 May 2023
Publisher: Watkins Media Limited

Dealing with angry people can have a significant emotional impact, whether it occurs at home, work, or online. While it may not always be possible to avoid these individuals, this book offers valuable strategies for managing potentially explosive situations for the best possible outcomes.

The author, drawing on years of research and clinical practice, delves into the psychological factors that underpin an angry personality, such as genetics, gender, and other personality traits. The book provides ten key strategies for dealing effectively with angry people, covering topics such as identifying your goals, knowing when to disengage, and avoiding character assaults. Additionally, it includes case studies, fact boxes, tips, and activities to support readers in navigating their relationships with angry individuals.

By understanding the underlying causes of anger and implementing these practical strategies, readers can develop healthier coping mechanisms and improve their ability to manage conflicts and relationships with anger. This book is a valuable resource for anyone seeking to enhance their emotional well-being and navigate challenging situations with anger.

Weight: 256g
Dimension: 134 x 215 x 27 (mm)
ISBN-13: 9781786786647
Edition number: 0 New edition