How to go No-Contact with Your Narcissistic Mother: Even though you think you can't

This book offers step-by-step guidance on how to go No-Contact with a toxic person, including the benefits, beliefs, practical steps, and aftermath. It will empower you to make a true choice from a place of strength and certainty.

Format: Paperback / softback
Length: 256 pages
Publication date: 31 May 2024
Publisher: Darton, Longman & Todd Ltd

If you are constantly struggling in your relationship with your mother or other toxic person, feeling emotionally bruised after every encounter, and desperately wanting to stop the cycle but not knowing how, this book is for you. If you have tried countless times to fix things, but nothing seems to work, this book is for you. If you long to be empowered to choose yourself, then this book is definitely for you. Danu has been studying Narcissistic Personality Disorder for nearly two decades and has corresponded with countless daughters of narcissistic mothers during that time. This has given her a unique perspective on narcissists' behavior and its devastating impact on their long-suffering daughters and other victims. In this book, she guides you step-by-step through: • the life-changing benefits of No-Contact • the beliefs that may be holding you back and how to overcome them • the practical steps of how to implement No-Contact with the least pain and drama for all involved • what to expect in the aftermath • and how to navigate it all with power, peace, and serenity. It's important to note that the information in this book will not force you to go No-Contact; the choice always remains with you, as it should. However, it will empower you to make a true choice from a place of strength and certainty.

Dimension: 198 x 126 (mm)
ISBN-13: 9781915412669