HOW to Inner Peace: A Guide to a New Way of Living

This book provides practical instruction for practicing Innerbody Meditation, a life-changing tool for going beyond the limitations of the mind, identifying and managing the ego, healing separation, and cultivating deeper intuition and presence. It is the only book you will need to access the peace and joy you long for.

Format: Paperback / softback
Length: 206 pages
Publication date: 04 February 2021
Publisher: Namaste Publishing Inc.

This book is a comprehensive guide that provides you with the spiritual tools you need to move from the concept of mindfulness to the true experience of it. Many of us have understood the concept and value of mindfulness, but we face challenges in incorporating it into our daily lives. If you are ready to attain the peace and joy that you long for, this is the only book you will need. Constance Kellough, an author, meditation teacher, and publisher of renowned spiritual teachers like Eckhart Tolle, shares her accumulated wisdom in this enlightening guide. She offers practical, step-by-step instructions for practicing Innerbody Meditation, a transformative tool for transcending the limitations of the mind, identifying and managing the ego, healing separation, and cultivating deeper intuition and presence.

If you have ever yearned to employ mindfulness as a daily practice in your life or wondered how to remove the stumbling blocks that stand between you and the life you know you could be living, let this book be your guide. It will empower you to embark on a journey of self-discovery and personal growth, leading you to a deeper understanding of yourself and the world around you.

Weight: 342g
Dimension: 153 x 228 x 19 (mm)
ISBN-13: 9781897238974