How to Not Always Be Working: A Toolkit for Creativity and Radical Self-Care

How to Not Always Be Working provides practical advice to help individuals create boundaries between work, job, and life, reconnect with themselves and the people who matter most, and address complex issues such as work-life integration. It is a creative manifesto for living better and includes actionable suggestions and philosophical prompts to help readers examine their behavior and burn out.

Format: Hardback
Length: 112 pages
Publication date: 29 November 2018
Publisher: HarperCollins Publishers Inc

How to Not Always Be Working: A Practical Guide to Creating Sacred Space in Your Life

In this comprehensive guide, author Sarah Knight offers invaluable advice on curbing unhelpful obsessions and building boundaries between work, job, and life. Whether you're an office worker, student, salesperson, or yoga instructor, this book is designed to help you create a sacred space in your daily life.

Part workbook, part advice manual, and part love letter, How to Not Always Be Working delves into the intersection of phone and life, helping you define your work, your job, and your breaks. By establishing these boundaries, you can reconnect with yourself and the people who matter most to you.

Knight addresses complex issues such as the blurred lines between work and job, offering insights to help you determine how much is too much. She also provides practical suggestions for making the best use of your time, including actionable tips like sleeping with your phone in a different room.

How to Not Always Be Working is a creative manifesto for living better, showing you how to carve out sacred space in your life. Written for a wide range of individuals, from bread-bakers to corporate lawyers, this book includes everything from actionable suggestions to philosophical prompts that encourage readers to examine their behavior and burn-out patterns.

Through her thoughtful and relatable writing, Knight empowers readers to break free from the constant pressure of hyper-connectivity and embrace a more balanced and fulfilling lifestyle. Whether you're seeking practical tips or philosophical insights, this book is a must-read for anyone who feels overwhelmed and anxious about our modern, fast-paced world.

By implementing the strategies outlined in How to Not Always Be Working, you can reclaim your time, reduce stress, and find joy in the everyday moments. So why wait? Start creating your sacred space today and discover the freedom and fulfillment that await you.

Weight: 188g
Dimension: 126 x 152 x 9 (mm)
ISBN-13: 9780062803672