How to Quit Alcohol in 50 Days: Stop Drinking and Find Freedom

How to Quit Drinking in 50 Days is a 50-day journey to freedom from alcohol, divided into two parts. It includes a free downloadable workbook and journal, strategies for dealing with challenges and setbacks, and resources for finding support and inspiration.

Format: Paperback / softback
Length: 288 pages
Publication date: 07 December 2023
Publisher: John Murray Press

Are you ready to take control of your life and break free from alcohol? Are you ready to embark on a journey that will lead you to a life of freedom, happiness, and success? If so, then you need to read How to Quit Drinking in 50 Days by Simon Chapple. Simon is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In this book, he will give you a structured way to find complete freedom from alcohol - for now, or forever. The book is divided into two parts. In the first part, you will take an honest look at the impact alcohol has had on your life, examine the reasons for your drinking, and learn the best strategies for quitting alcohol successfully. In the second part, you will make the commitment to taking a break from alcohol, taking each step with one chapter a day, and answering the questions that come up. You will also learn strategies for dealing with challenges and setbacks, and a wealth of resources for finding support and inspiration. Above all, there is a genuine passion for the sober adventure, and the huge rewards of an alcohol-free life - a life of freedom that is waiting for you. So why wait? Start your journey to sobriety today with How to Quit Drinking in 50 Days by Simon Chapple.
Are you ready to take control of your life and break free from alcohol? Are you ready to embark on a journey that will lead you to a life of freedom, happiness, and success? If so, then you need to read How to Quit Drinking in 50 Days by Simon Chapple. Simon is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In this book, he will give you a structured way to find complete freedom from alcohol - for now, or forever. The book is divided into two parts. In the first part, you will take an honest look at the impact alcohol has had on your life, examine the reasons for your drinking, and learn the best strategies for quitting alcohol successfully. In the second part, you will make the commitment to taking a break from alcohol, taking each step with one chapter a day, and answering the questions that come up. You will also learn strategies for dealing with challenges and setbacks, and a wealth of resources for finding support and inspiration. Above all, there is a genuine passion for the sober adventure, and the huge rewards of an alcohol-free life - a life of freedom that is waiting for you. So why wait? Start your journey to sobriety today with How to Quit Drinking in 50 Days by Simon Chapple.
Do you feel trapped by alcohol? Do you find yourself thinking about drinking too often? Do you put alcohol ahead of the most important things in your life? If so, here's some good news. You can quit drinking, and it's not as difficult as you think. Simon Chapple is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days, he'll give you a structured way to find complete freedom from alcohol - for now, or forever. This 50-day journey to freedom is split into two parts. Days 1-25 will ask you to take an honest look at the impact alcohol has had on your life, to examine the reasons for your drinking, and will arm you with the best strategy for quitting alcohol successfully. Days 26-50 will ask you to make the commitment to taking a break from alcohol - taking each step with one chapter a day, and answering the questions that come up. There are strategies for dealing with challenges and setbacks, and a wealth of resources for finding support and inspiration. Above all, there is a genuine passion for the sober adventure, and the huge rewards of an alcohol-free life - a life of freedom that's waiting for you. *Includes free downloadable workbook and journal* Download the workbook from the John Murray Learning Library website, or the free John Murray Learning app.
Are you ready to take control of your life and break free from alcohol? Are you ready to embark on a journey that will lead you to a life of freedom, happiness, and success? If so, then you need to read How to Quit Drinking in 50 Days by Simon Chapple. Simon is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In this book, he will give you a structured way to find complete freedom from alcohol - for now, or forever. The book is divided into two parts. In the first part, you will take an honest look at the impact alcohol has had on your life, examine the reasons for your drinking, and learn the best strategies for quitting alcohol successfully. In the second part, you will make the commitment to taking a break from alcohol, taking each step with one chapter a day, and answering the questions that come up. You will also learn strategies for dealing with challenges and setbacks, and a wealth of resources for finding support and inspiration. Above all, there is a genuine passion for the sober adventure, and the huge rewards of an alcohol-free life - a life of freedom that is waiting for you. So why wait? Start your journey to sobriety today with How to Quit Drinking in 50 Days by Simon Chapple.

Weight: 292g
Dimension: 215 x 136 x 22 (mm)
ISBN-13: 9781399805513