How to Reduce Your Child's Sugar Intake: A Quick and Easy Guide to Improving Your Family's Health

Dr. Val Wilson's book "How to Reduce Your Child's Sugar Intake" provides practical advice and delicious recipes to help families break free from the mental, physical, and emotional traps of old eating patterns and achieve improved health and mood, increased energy levels, and weight loss.

Format: Paperback / softback
Length: 240 pages
Publication date: 14 January 2021
Publisher: Little, Brown Book Group

Sugar is omnipresent in our daily lives, infiltrating our supermarkets, tempting our children with unhealthy sugary snacks, and causing tantrums when refused. It's not uncommon for us to indulge in sweet cravings, indulging in bread, pasta, and sauce-laden foods, oblivious to the impact on our children's blood glucose levels and mood swings. If you've answered yes to any of these questions, your family's health is jeopardized.

Fortunately, Dr. Val Wilson, a Type 1 diabetic for over four decades, has overcome her unhealthy relationship with sugar and is now in control of her sugar intake. In her book, "How to Reduce Your Child's Sugar Intake," Dr. Wilson shares valuable insights and nutritional information to help us understand sugar addiction and conquer it. This comprehensive guide provides simple, actionable advice and delectable recipes to break free from the mental, physical, and emotional traps of old eating patterns, paving the way toward a sustainable, healthy lifestyle.

By embracing this book, you and your family can experience a remarkable transformation in health and mood, witnessing increased energy levels and weight loss. It's time to prioritize our well-being and create a positive environment for ourselves and our loved ones, free from the detrimental effects of excessive sugar consumption.

Weight: 294g
Dimension: 154 x 235 x 23 (mm)
ISBN-13: 9781472144898