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Anna Mathur

How to Stop Snapping at the People You Love (As Well As the Ones You Don’t): A compassionate guide to rage, regulation and repair

How to Stop Snapping at the People You Love (As Well As the Ones You Don’t): A compassionate guide to rage, regulation and repair

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  • More about How to Stop Snapping at the People You Love (As Well As the Ones You Don’t): A compassionate guide to rage, regulation and repair

Format: Hardback
Length: 416 pages
Publication date: 02 July 2026
Publisher: Penguin Books Ltd

Weight: 506g
Dimension: 143 x 223 x 36 (mm)
ISBN-13: 9780241707210

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