How Your Mind Can Heal Your Body: 10th-Anniversary Edition

Our thoughts have a profound impact on our bodies, as proven by scientific studies. Dr. David Hamilton's book explores the relationship between the mind and body, showing how visualization, belief, and positive thinking can stimulate our defenses and healing systems. The new edition includes four new chapters on cutting-edge information and techniques, such as using imagery to boost the immune system and speed up rehabilitation from stroke.

\n Format: Paperback / softback
\n Length: 320 pages
\n Publication date: 09 October 2018
\n Publisher: Hay House UK Ltd
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It is now widely accepted that the way we think has a profound impact on our physical well-being. Numerous scientific studies have substantiated this claim. For former pharmaceutical scientist Dr. David Hamilton, the process of testing new drugs served as a stark reminder of the intimate connection between the mind and the body. Time and time again, the control group of patients in drug trials exhibited similar improvements to those who received the actual medications. Astounded by these findings, Dr. Hamilton decided to redirect his research efforts toward exploring the relationship between the mind and the body.

This groundbreaking and acclaimed book was first released a decade ago. In it, Dr. Hamilton delves into the influence of visualization, belief, and positive thinking on the body, demonstrating how harnessing our imagination and mental processes can activate our own defensive mechanisms and healing systems to combat disease, pain, and illness.

In this updated edition, Dr. Hamilton has included four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include utilizing imagery to stimulate the immune system, a method that can benefit cancer patients undergoing conventional treatment. Effectively harnessing the mind to accelerate rehabilitation from stroke, and employing powerful visualization strategies to facilitate recovery from injury and illness.

The significance of this work cannot be overstated, as it sheds light on the immense power of the mind to influence our physical health and well-being. By understanding and leveraging the connection between the mind and the body, we can unlock new avenues for healing, recovery, and overall well-being. This book serves as a valuable resource for individuals seeking to enhance their mental and physical health, and empowers us to take control of our own health and destiny.

\n Weight: 402g\n
Dimension: 214 x 155 x 25 (mm)\n
ISBN-13: 9781788171496\n \n