Hydrosol Therapy: A Handbook for Aromatherapists and Other Practitioners

Hydrosols, or floral waters, are produced through steam distillation of plants and have been used for centuries for their therapeutic benefits. This book provides a comprehensive guide to the use of hydrosols in health care, cosmetics, spa treatments, and other areas of beauty and well-being. It includes detailed descriptions, testimonials, recipes, and information on how to introduce hydrosols into daily life and use them for specific disorders.

\n Format: Paperback / softback
\n Length: 264 pages
\n Publication date: 21 December 2018
\n Publisher: Jessica Kingsley Publishers
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Hydrosols, also referred to as floral waters, are derived through the steam distillation process of plants, occurring simultaneously with essential oils. While some hydrosols, like rose water or the hydrosol derived from orange blossoms, have been cherished for centuries, others have emerged more recently. Over the past decade, the therapeutic application of hydrosols has gained widespread popularity in various domains of health care, cosmetics, spa treatments, and beauty and well-being.

This comprehensive book, originally written in French, offers a thorough exploration of theory and practice, encompassing detailed descriptions, testimonials, and recipes for a wide range of disorders. It provides valuable insights on how hydrosols can be utilized in baby care, culinary applications, and pet care. Furthermore, it offers a clear roadmap for incorporating hydrosols into daily life and leveraging them for specific health concerns.

The therapeutic benefits of hydrosols are attributed to their inherent properties, which are derived from the plant materials used in their production. These delicate water-based solutions contain essential oils, vitamins, minerals, and antioxidants, offering a holistic approach to wellness. Hydrosols are known for their soothing and calming effects on the skin, promoting hydration and rejuvenation. They also possess antibacterial and antifungal properties, making them useful in wound care and skin infections.

In addition to their therapeutic applications, hydrosols are widely used in aromatherapy and perfumery. Their floral scents and delicate aromas can enhance mood, reduce stress, and promote relaxation. Hydrosols are often used in diffusers, sprays, and lotions, providing a refreshing and rejuvenating experience. They can also be incorporated into bath rituals, creating a soothing and calming atmosphere.

Hydrosols are versatile and can be used in various industries, including food and beverage, agriculture, and medicine. For example, they are used as natural preservatives in food products, as well as in the production of natural perfumes and cosmetics. They are also used in herbal remedies, where their soothing properties can help alleviate symptoms of various disorders.

In conclusion, hydrosols are a valuable resource for promoting health and well-being. Their therapeutic properties, versatility, and natural composition make them an essential addition to any wellness routine. Whether used for skin care, aromatherapy, or culinary applications, hydrosols offer a gentle and effective way to enhance overall health and vitality.

\n Weight: 448g\n
Dimension: 246 x 174 x 15 (mm)\n
ISBN-13: 9781848194236\n \n