Mithu Storoni
Hyperefficient: Simple Methods to Optimise your Brain and Transform the Way you Work
Hyperefficient: Simple Methods to Optimise your Brain and Transform the Way you Work
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- Condition: Brand new
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- More about Hyperefficient: Simple Methods to Optimise your Brain and Transform the Way you Work
"The Next Big Idea Club" book for September
Dr. Mithu Storoni's book offers science-backed advice to optimize life and boost brain efficiency.
It suggests shifting our brains into the best gear for different tasks to perform at our best throughout the day.
Format: Paperback / softback
Length: 272 pages
Publication date: 12 September 2024
Publisher: Hodder & Stoughton
A FINANCIAL TIMES must-read business book of the month, A NEXT BIG IDEA CLUB must-read book for September, and a guide to smarter, healthier living by Dr. Mithu Storoni, a scientist. The book offers science-backed advice to optimize life and improve brain efficiency. It suggests that while coffee and walks can help, we need a new, HYPEREFFICIENT way of working to maximize mental performance. The book explains that our brains function like a car's engine, with multiple gears that can be shifted to optimize performance for different tasks. Storoni provides practical tips on how to shift gears and perform at our best throughout the day.
Weight: 336g
Dimension: 153 x 234 x 23 (mm)
ISBN-13: 9781399716024
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