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Kate Adams

I Am: A month of affirmations - workbook & journal

I Am: A month of affirmations - workbook & journal

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  • Condition: Brand new
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  • More about I Am: A month of affirmations - workbook & journal


Positive affirmations are positive statements that help us overcome negative self-talk, inspire change, and reconnect with our values and passions. This workbook and journal guide us through creating and experiencing our own affirmations over a month, divided into four weeks: tuning into the potential, aligning with our inner compass, acknowledging resistance, and celebrating ways to put our affirmations out into the Universe.

Format: Paperback / softback
Length: 80 pages
Publication date: 30 May 2024
Publisher: Inner Work Project


Positive affirmations are potent personal statements that empower us to embrace the present moment and live according to our deepest desires. These concise yet profound statements encourage us to release negative self-talk and cultivate a positive mindset, paving the way for transformative change and a deeper connection with our true selves.

In essence, affirmations are a simple yet powerful tool for self-improvement. They help us overcome self-doubt, cultivate self-love, and align our actions with our values and passions. By repeating these statements regularly, we train our minds to focus on what we want to achieve rather than what we fear or resist.

One of the most profound aspects of affirmations is their ability to address the core questions of our existence. Who am I? Why am I here? These existential inquiries can be overwhelming, but affirmations provide a framework for finding answers. By embracing our unique qualities and embracing our purpose, we can cultivate a sense of fulfillment and purpose that transcends our daily lives.

Moreover, affirmations can be a catalyst for opening up to new possibilities. When we align our thoughts and beliefs with our desires, we create a receptive field that attracts opportunities and experiences that align with our goals. This practice of manifestation allows us to manifest our dreams and create a life that is rich in meaning and joy.

Creating and experiencing your own affirmations is a transformative journey that requires dedication and commitment. This stunning workbook and journal provide a step-by-step guide to help you create and experience your own affirmations over a month. Divided into four weeks, each week focuses on a different aspect of affirmations, including tuning into the potential through gratitude and love, aligning with your inner compass, acknowledging resistance or limiting self-beliefs with compassion and curiosity, and celebrating ways to put your affirmations out into the Universe.

By following this workbook and journal, you will embark on a journey of self-discovery and personal growth. You will learn to recognize and challenge negative self-talk, cultivate positive self-image, and live a life that is aligned with your true desires. Affirmations will become a powerful tool for manifesting your dreams and creating a life that is filled with joy, purpose, and abundance.

In conclusion, positive affirmations are a transformative practice that can help us overcome negative self-talk, cultivate self-love, align our actions with our values, and address the core questions of our existence. By creating and experiencing our own affirmations, we can manifest our dreams, create a life of purpose, and live a life that is filled with joy and abundance. Embrace the power of affirmations and let them guide you on a path to a happier, more fulfilling life.

Weight: 166g
Dimension: 211 x 150 x 5 (mm)
ISBN-13: 9781916563001
Edition number: New ed

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