Neeltje van Horen
Ignite: Unlock your Brain’s potential with the Science of Habits, Focus, and Emotional Resilience
Ignite: Unlock your Brain’s potential with the Science of Habits, Focus, and Emotional Resilience
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
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- More about Ignite: Unlock your Brain’s potential with the Science of Habits, Focus, and Emotional Resilience
Format: Paperback / softback
Length: 368 pages
Publication date: 26 March 2026
Publisher: Bedford Square Publishers
Neeltje van Horen shows how small, intentional changes can transform your life. Drawing on neuroscience, psychology, and her own experiences, she offers practical strategies to boost mental performance, overcome self-doubt, and restore balance. Ignite empowers readers to retrain their brains, discover what works for them, and create a happier, more fulfilling life.
Weight: 254g
Dimension: 197 x 129 x 29 (mm)
ISBN-13: 9781835010785
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