Heather Moday
Immunotype Breakthrough: Balance Your Immune System, Optimise Health and Build Lifelong Resistance
Immunotype Breakthrough: Balance Your Immune System, Optimise Health and Build Lifelong Resistance
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- Condition: Brand new
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Excellent- More about Immunotype Breakthrough: Balance Your Immune System, Optimise Health and Build Lifelong Resistance
The Immunotype Breakthrough is a guide to understanding and optimizing the immune system, offering personalized lifestyle changes to balance four distinct immunotypes and promote holistic health, vitality, and longevity.
Format: Paperback / softback
Length: 288 pages
Publication date: 23 December 2021
Publisher: Orion Publishing Co
In an era of heightened awareness of our immune system, the threat of pandemics, the rise of autoimmunity, and the revelatory new science that everything from heart disease to cancer, Alzheimer's to autism, and depression to diabetes is linked to disordered immune function and inflammation, The Immunotype Breakthrough is the most important guide available today to understand and optimize our immune function. It is an essential roadmap for anyone with an immune system (essentially everyone!), anyone looking to optimize their health and avoid today's modern plague - inflammation.
DR MARK HYMAN, New York Times-bestselling author of The Pegan Diet.
The immune system has been overlooked and misunderstood for far too long. In The Immunotype Breakthrough, Dr. Moday gives us a glimpse into her speciality and explains the recent research in a way that we can all understand. Best of all, she gives us action steps we can each take to prioritize our immune system to elevate our overall health.
DR WILL COLE, New York Times -bestselling author of Intuitive Fasting.
This is a must-read for anyone who has experienced the pitfalls of conventional medicine and is ready to balance their immune system for optimal health.
DR AMY MYERS, author of The Autoimmune Solution and Thyroid Connection.
A revolutionary book from one of the best immunity experts around. The Immunotype Breakthrough explains the latest science on immunity, and offers unique, customizable advice to help you balance your immune system. A must-read for anyone interested in living a long and healthy life.
JASON WACHOB, Founder & Co-CEO of mindbodygreen.com.
To most of us, the immune system is a mysterious and complex network of cells, receptors, and messengers that we only notice when it goes awry.
Weight: 356g
Dimension: 152 x 234 x 26 (mm)
ISBN-13: 9781398706026
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