Tom C. Michaud
Injury-Free Running: Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention
Injury-Free Running: Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention
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- More about Injury-Free Running: Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention
Format: Paperback / softback
Length: 240 pages
Publication date: 05 May 2025
Publisher: Human Kinetics Publishers
Injury-Free Running provides a practical understanding of running biomechanics. Learn how to perform gait analysis, modify running form, and introduce strengthening exercises to reduce injury risk and improve performance. Treat 25 common running injuries with science-backed treatment protocols.
Weight: 544g
Dimension: 246 x 189 (mm)
ISBN-13: 9781718245570
Edition number: Second Edition
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